SKI CONDITIONING CLASSES ARE HAPPENING NOW! SEE CLASS SCHEDULE FOR TIMES. WE DO HAVE DROP-IN SPOTS IN SOME CLASSES! 541.7474
GET INTO THE BEST SKI SHAPE OF YOUR LIFE! 1-HOUR CLASS COMBINES STRENGTH TRAINING, CARDIOVASCULAR FITNESS, BALANCE, PLYOMETRICS, AGILITY AND CORE. CLASS IS EXCELLENT FOR ALL ALPINE, TELEMARK AND NORDIC SKIERS AND SNOWBOARDERS TOO! WE GUARANTEE IT.
Businesses we recommend and support:
http://www.westernmontanaclinic.com/our-providers/robert-amrine-md/ Rob Amrine - Sports Medicine
http://sapphirept.com/ John Fiore - Physical Therapy for Athletic Injuries
http://www.runnersedgemt.com/ - Best running gear!
Jennifer Vanderburg - Sports massage and Thai Massage - 529.1958
http://sorellasdayspa.com/ - Joseph Peabody - Deep Tissue - Sports Massage - 721.3639
http://www.trailheadmontana.net/ - Best Outdoor Gear and Apparel
For 6 years, we have provided innovative classes and personal training services for people seeking a fresh approach to health and wellness. Momentum owners Rhea Black and Kiefer Hahn bring knowledge, fun and results to their classes and personal training clients. Momentum training programs make exercise exciting, challenging, FUN and inspirational! Guaranteed!
Momentum Athletic Training has helped me advance my strength, speed, endurance and agility greatly. Kiefer and Rhea have a well disciplined approach to training and are dedicated to making sure that your fitness goals are met. I'm in the best shape of my life! thank you for motivating me and taking me to the next level! " - Frank D'Angelo
I have known Kiefer and Rhea since they opened Momentum Athletic Training. They are both educated and sensible and possess personalities that allow them to make very tough workouts fun. The classes at Momentum are challenging and well-structured but with enough flexibility to allow individual goal-setting. At Momentum, Rhea and Kiefer utilize multiple groups of fitness training. As a client you will learn new exercise every month resulting in workouts at Momentum that are an interesting combination of core body strength, agility and endurance. If you have reservations about “investing” in a personal trainer, stop into Momentum to see for yourself. It is a rare to find two people who are as committed, educated and dedicated to their profession and their clients as Rhea and Kiefer. I highly recommend Momentum to everyone whether they are training for a specific athletic event or simply want to improve their overall health and fitness level." - Jaymie Bowditch