We provide innovative circuit classes and personal training services for people seeking a fresh approach to health and wellness. Momentum training programs make exercise exciting, challenging and inspirational. We are here to help the beginner to expert athlete and we mean that. Our classes are designed to work with those who are looking to really challenge themselves as well as those who are just getting into shape. CLASSES ARE NON-COMPETITIVE, FUN AND INCLUSIVE.
Momentum trainers use either the natural wonders of the Missoula area or their convenient indoor facility as the setting for exercise programs that integrate endurance work with functional and core strength. Momentum clients are always on the move, running, riding, hiking and working circuits of exercises designed to enhance balance, power, coordination, flexibility, and functional strength. Momentum trainers demystify the complexitities of exercise training while staying focused on fun.
Rhea Black - Owner/Trainer
Rhea is a nationally certified personal trainer and a founding partner of Momentum Athletic Training. She has certification and extensive training and work experience in massage and bodywork, exercise science, nutrition, and natural, holistic approaches to health and human performance. Rhea has been a competetive endurance athlete for most of her life. She has earned numerous victories, course records, and top-finishes in marathons, trail runs, and multi-sport events across the country. Rhea's classes and training sessions are fun and target clients' goals with amazing accuracy. Her passion is to make exercise and total wellness an integral, natural and rewarding part of her clients busy everyday lives. Have a specific goal? Working around family/job obligations? Rhea can help!
Kiefer Hahn - Owner/Trainer
Kiefer brings a lifetime of experience in a multitude of athletic pursuits to Momentum. Kiefer has been a competitor in running, cycling, and skiing events since his childhood. Kiefer is a certified cycling coach, nordic ski instructor, and elite runner. As a Momentum trainer, Kiefer is able to use his endless knowledge to help clients attain their athletic goals. Clients feel Kiefer's enthusiasm, combined with his structured training programs make athletic goals fun and attainable. Give kiefer a call!
Emily Linton - Trainer
Growing up in Wisconsin and doing summer trips canoeing around northern lakes Emily fell in love with the outdoors. She graduated from Miami University with an Elementary Education Degree, however, her passion to explore wilderness led to her to the National Outdoor Leadership School. Emily spent 6 years guiding for NOLS where she led multi-day expeditions backpacking, climbing, mountaineering, skiing, and canoeing. Eventually, she landed in Missoula, MT and became a classroom teacher. After having kids Emily found that her time in the mountains was limited so she took up running and mountain biking as a means to explore. Since 2010 Emily has competed in numerous running and biking endurance events. She is dedicated to the training it takes to be strong in the mountains. Emily is passionate about using her teaching skills and her athletic background to help others train to reach their specific goals. She is a nationally certified personal trainer through the National Academy of Sports Medicine.