Nutrition For Momentum
Practical, applicable, no baloney- evidence based eating!
“how you eat is how you live.”
Rhea Black - Certified Health Coach
Institute for Integrative Nutrition- NYC
Would you like guidance from me in helping you to:
- Personalize how you eat for better health?
- Have more consistent energy throughout the day?
- Reduce inflammation in your body that may be causing chronic, nagging aches and pains?
- Eat real, nutrient dense food? NO diets!
- Learn how the right food and lifestyle choices for you can assist you in reaching your athletic goals?
- Lay down a new foundation for better eating over the next 6 weeks?
"Nutrition For Momentum" Join me for this 6- week class. 1/10-2/21. The cost is $150 and will include personalized reccomendations based on your specific needs. Weekly emails with recipes and support. 2 classes 1/10 @ 5:30 pm and 2/21 @ 5:30 pm. We will meet for 1 hour and go over the class details.