Nutrition For Momentum
Practical, applicable, no baloney- evidence based eating!
“how you eat is how you live.”
Certified Health Coach
Institute for Integrative Nutrition
Would you like guidance from me in helping you to:
- See an improvement in your overall health?
- Have more consistent energy throughout the day?
- Reduce inflammation in your body that may be causing chronic, nagging aches and pains?
- Eat real, nutrient dense food? NO diets!
- Learn how the right food and lifestyle choices for you can assist you in reaching your athletic goals?
- Initial health questionnaire review and 90 min. consult ($100)
- 2 additional 1 hour sessions ($75 each) to follow-up on progress and to make further recommendations
You will receive a weekly email with articles, guidance and suggestions over a 6 week period to help you implement and sustain suggestions.
Ongoing help is $75 per session - 60 min. in length. (includes follow- up nutrition help andor workout guidelines)