We offer circuit classes on T/TH during the month of September at the following times:
5:45am, 7am, 9am, 12noon, and 4pm.
Classes are 1 hour and focus on a mix of cardiovascular conditioning, strength work, CORE, balance training, agility work and plyometric conditioning.
Cost is $15 for drop-in or $100 per month. To take a class, please arrive 10 min. early so we can get you set up.
SKI CONDITIONING 2017
Spend 12 weeks getting into the best ski shape of your life and have a great 2017-18 ski season. Our classes are 12 years running and we know how to get you there! You can register by stopping by Momentum to sign-up and pay starting Monday September 18Th. Hope to see you in class!
Classes will run from October 1st - December 21st, 2017.
Classes meet 2x per week and are being offered at the following times (pick one):
M/W- 4 PM- teens only 13-18 years. *OFFERED 10/2-11/20 (8 WEEKS)
M/W- 5:30 PM
5:45AM, 7AM, 9AM, 12NOON, 4PM OR 5:30PM
CLASSES MEET FOR 1 HOUR.
COST FOR THE 12 WEEK SESSION IS $375.
THERE ARE NO REFUNDS, MAKE-UPS OR DISCOUNTS.
THERE WILL BE NO CLASSES ON 11/22 OR 11/23 DUE TO THE THANKSGIVING HOLIDAY.