We offer circuit classes on T/TH during the month of September at the following times:

5:45am, 7am, 9am, 12noon,  and 4pm.

Classes are 1 hour and focus on a mix of cardiovascular conditioning, strength work, CORE, balance training, agility work and plyometric conditioning. 

Cost is $15 for drop-in or $100 per month. To take a class, please arrive 10 min. early so we can get you set up.

 

 

SKI CONDITIONING 2017

Spend 12 weeks getting into the best ski shape of your life and have a great 2017-18 ski season. Our classes are 12 years running and we know how to get you there! You can register by stopping by Momentum to sign-up and pay starting Monday September 18Th. Hope to see you in class!

 

Classes will run from October 1st - December 21st, 2017.

 

Classes meet 2x per week and are being offered at the following times (pick one):

 

M/W- 4 PM- teens only 13-18 years.  *OFFERED 10/2-11/20 (8 WEEKS) 

COST- $250

 

M/W- 5:30 PM

 

T/TH-

 5:45AM, 7AM, 9AM, 12NOON, 4PM OR 5:30PM

 

CLASSES MEET FOR 1 HOUR.

 

COST FOR THE 12 WEEK SESSION IS $375.

 

THERE ARE NO REFUNDS, MAKE-UPS OR DISCOUNTS.

 

THERE WILL BE NO CLASSES ON 11/22 OR 11/23 DUE TO THE THANKSGIVING HOLIDAY. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Momentum Athletic Training

214 1/2 East Main Street
Missoula, Montana 59802
406-541-7474

Trainers

Rhea Black
406-531-1625
rhearunner@gmail.com

Kiefer Hahn
406-531-1543
Kiefer@MomentumAT.com

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