Rhea Black, Owner/Trainer

Rhea Black, Owner/Trainer

Rhea Black is a nationally certified personal trainer and a founding partner of Momentum Athletic Training. She has certification and extensive training and work experience in massage and bodywork, exercise science, nutrition, and natural, holistic approaches to health and human performance. Rhea has been a competitive endurance athlete for most of her life.

She has earned numerous victories, course records, and top-finishes in marathons, trail runs, and multi-sport events across the country. Rhea’s classes and training sessions are fun and target client’s goals with amazing accuracy. Her passion is to make exercise and total wellness an integral, natural and rewarding part of her clients busy everyday lives.

Have a specific goal? Working around family/job obligations? Rhea can help!

Learn more about our One-On-One Sessions, Personalized Training Plans, and Small Group Training Classes.

Momentum Praise!

“Rhea’s plan was the best! My goal was to feel good and have fun during my training and race. Rhea built something out that fit my skill level, my goals and the race perfectly. She has a wealth of knowledge about all things related to training and was always generous in sharing her tips and tricks. Throughout training I felt myself getting strong and more confident and on race day, I felt great and had a blast.”

– Ava Holiday

Ava Holiday

Momentum Praise!

“The gym vibe is positive and encouraging. Rhea puts a lot of thought into each workout. She makes sure you’re challenging yourself while maintaining good form. She’s great with helping you modify the workouts to accommodate injuries so you can keep up your strength while you recover. Whether you’re training for a specific event or just looking to get stronger, Rhea can help you achieve your goals.”

– Lisa Eiler

Lisa Eiler

Momentum Praise!

“The classes are great. I’m feeling stronger and worked after every session. Feels good mentally – I function so much better with a good daily sweat in my life – THANK YOU!”

– Stephanie Dotson

Stephanie Dotson